ADHD UNBOXED

Follow up session (block booked)

These sessions build on the work we’ve already started. We’ll review what’s been going well, what’s felt difficult, and any changes in your priorities or circumstances. It’s a space to reflect, problem-solve, and keep momentum as you make sustainable adjustments in daily life. Each session is collaborative and guided by what feels most useful for you right now.

Payment is made per session at the time of booking unless already paid through block booking.

Full initial appointment (block booked)

This is our first full working session. We’ll build on what we talked about in your free initial conversation and take a more detailed look at your day-to-day life — what’s getting in the way, what matters most to you, and where your strengths lie. It’s also a chance to gather key information that helps shape your support. If you’re ready, we can begin exploring some initial action steps and first changes you’d like to try. Everything is collaborative and at your pace.

Payment is made per session at the time of booking unless already paid through block booking.

Free Initial Conversation (telephone)

Full Initial Appointment

This is our first full working session. We’ll build on what we talked about in your free initial conversation and take a more detailed look at your day-to-day life — what’s getting in the way, what matters most to you, and where your strengths lie. It’s also a chance to gather key information that helps shape your support. If you’re ready, we can begin exploring some initial action steps and first changes you’d like to try. Everything is collaborative and at your pace.

Payment is made per session at the time of booking unless already paid through block booking.

Follow Up Session

These sessions build on the work we’ve already started. We’ll review what’s been going well, what’s felt difficult, and any changes in your priorities or circumstances. It’s a space to reflect, problem-solve, and keep momentum as you make sustainable adjustments in daily life. Each session is collaborative and guided by what feels most useful for you right now.

Payment is made per session at the time of booking unless already paid through block booking.

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Katie Adderley

Follow up session (block booked)

Full initial appointment (block booked)

Free Initial Conversation (telephone)

Full Initial Appointment

Follow Up Session

ADHD UNBOXED